Neil Hughes 3000m row
3,000
Meters
13:55.9
Time
2:19.3
Pace
169
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 107 |
August 29, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 3,000 | 2:19.3 | 129 | 745 | 27 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 26 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 27 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 27 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 27 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 753 | 28 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 27 |
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Workout Graph
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