Neil Hughes 5000m row
5,000
Meters
23:54.8
Time
2:23.4
Pace
280
Calories
96
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 109 |
August 24, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,000 | 2:23.4 | 118 | 707 | 24 | 96 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 24 | 95 |
| 4:49.8 | 2,000 | 2:24.9 | 115 | 695 | 24 | 96 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 24 | 98 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 24 | 98 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 24 | 93 |
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Workout Graph
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