Neil Hughes 5000m row

5,000

Meters

23:16.3

Time

2:19.6

Pace

286

Calories

51

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count587
Drag Factor105

August 22, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.3 5,000 2:19.6 129 742 25 51
4:41.7 1,000 2:20.8 125 731 24
4:36.6 2,000 2:18.3 132 755 25 128
4:40.0 3,000 2:20.0 128 738 25
4:40.4 4,000 2:20.2 127 737 26 129
4:37.6 5,000 2:18.8 131 750 26

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Workout Graph

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