Neil Hughes 5000m row
5,000
Meters
23:05.1
Time
2:18.5
Pace
286
Calories
80
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 110 |
July 12, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,000 | 2:18.5 | 132 | 753 | 26 | 80 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 27 | 80 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 26 | 78 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 27 | 81 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 26 | 80 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 756 | 26 | 80 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 763 | 27 | 82 |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 27 | 81 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 27 | 80 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 771 | 27 | 82 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 771 | 26 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.