Neil Hughes 10000m row
10,000
Meters
45:09.8
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 109 |
July 11, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 10,000 | 2:15.4 | 141 | 784 | 27 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 27 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 27 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 27 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 27 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 27 |
| 4:31.0 | 6,000 | 2:15.5 | 141 | 784 | 28 |
| 4:31.0 | 7,000 | 2:15.5 | 141 | 784 | 27 |
| 4:30.8 | 8,000 | 2:15.4 | 141 | 785 | 27 |
| 4:30.9 | 9,000 | 2:15.4 | 141 | 784 | 27 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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