Neil Hughes 5000m row
5,000
Meters
22:47.9
Time
2:16.7
Pace
288
Calories
79
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 108 |
July 08, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000 | 2:16.7 | 137 | 770 | 26 | 79 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 25 | 77 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 26 | 78 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 26 | 79 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 26 | 78 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 26 | 79 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 27 | 83 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 790 | 27 | 82 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 27 | 81 |
| 2:13.9 | 4,500 | 2:13.9 | 146 | 801 | 27 | 80 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 823 | 27 | 81 |
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Workout Graph
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