Neil Hughes 5000m row
5,000
Meters
22:59.8
Time
2:17.9
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 108 |
July 03, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000 | 2:17.9 | 133 | 758 | 25 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 25 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 25 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 24 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 25 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 765 | 25 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 782 | 25 |
| 2:15.3 | 3,500 | 2:15.3 | 141 | 786 | 25 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 777 | 26 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 26 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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