Neil Hughes 5000m row

5,000

Meters

24:21.7

Time

2:26.1

Pace

277

Calories

Average Watts112
Calories Per Hour685
Stroke Rate26
Stroke Count634
Drag Factor111

June 30, 2025 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.7 5,000 2:26.1 112 685 26
5:02.7 1,000 2:31.3 101 647 26
4:51.8 2,000 2:25.9 113 687 26
4:49.2 3,000 2:24.6 116 698 26
4:48.6 4,000 2:24.3 116 700 26
4:49.4 5,000 2:24.7 116 697 26

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Workout Graph

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