Neil Hughes 5000m row
5,000
Meters
23:57.3
Time
2:23.7
Pace
277
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 109 |
June 10, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000 | 2:23.7 | 118 | 705 | 26 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 26 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 26 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 26 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 26 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 26 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 722 | 26 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 724 | 26 |
| 2:21.2 | 4,000 | 2:21.2 | 124 | 727 | 26 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 745 | 26 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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