Neil Hughes 5000m row
5,000
Meters
23:58.1
Time
2:23.8
Pace
277
Calories
8
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 109 |
June 09, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,000 | 2:23.8 | 118 | 705 | 25 | 8 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 25 | 80 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 26 | |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 26 | |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 26 | |
| 2:23.2 | 2,500 | 2:23.2 | 119 | 710 | 26 | |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 26 | |
| 2:21.5 | 3,500 | 2:21.5 | 124 | 725 | 26 | |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 733 | 25 | |
| 2:20.7 | 4,500 | 2:20.7 | 126 | 732 | 26 | |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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