Neil Hughes 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
291
Calories
47
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 110 |
June 05, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 800 | 26 | 47 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 25 | 77 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 26 | 80 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 27 | 81 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 26 | 80 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 27 | 79 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 806 | 27 | 80 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 797 | 26 | |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 799 | 26 | |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 798 | 26 | |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 826 | 26 |
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Workout Graph
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