Neil Hughes 5000m row
5,000
Meters
23:56.8
Time
2:23.6
Pace
277
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 109 |
June 04, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 5,000 | 2:23.6 | 118 | 706 | 26 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 26 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 26 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 671 | 26 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 26 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 718 | 27 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 26 |
| 2:21.2 | 3,500 | 2:21.2 | 124 | 727 | 26 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 725 | 27 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 27 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 776 | 26 |
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Workout Graph
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