Neil Hughes 5000m row
5,000
Meters
23:36.2
Time
2:21.6
Pace
281
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 109 |
June 03, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 5,000 | 2:21.6 | 123 | 724 | 26 | 130 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 26 | 131 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 26 | 129 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 27 | 132 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 26 | 127 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 26 | 127 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 25 | 129 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 772 | 26 | 130 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 779 | 26 | 135 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 785 | 27 | 134 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 788 | 27 | 135 |
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Workout Graph
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