Neil Hughes 5000m row
5,000
Meters
24:37.3
Time
2:27.7
Pace
272
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 110 |
May 30, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 5,000 | 2:27.7 | 109 | 673 | 25 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 25 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 26 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 26 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 669 | 26 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 26 |
| 2:26.8 | 3,000 | 2:26.8 | 111 | 680 | 26 |
| 2:25.7 | 3,500 | 2:25.7 | 113 | 689 | 26 |
| 2:23.7 | 4,000 | 2:23.7 | 118 | 705 | 25 |
| 2:24.0 | 4,500 | 2:24.0 | 117 | 703 | 26 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 718 | 25 |
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Workout Graph
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