Neil Hughes 5000m row
5,000
Meters
24:18.0
Time
2:25.8
Pace
274
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 108 |
May 27, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,000 | 2:25.8 | 113 | 688 | 26 | 92 |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 26 | 135 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 27 | 133 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 26 | 131 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 26 | 131 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 26 | 133 |
| 2:22.8 | 3,000 | 2:22.8 | 120 | 713 | 26 | 128 |
| 2:22.0 | 3,500 | 2:22.0 | 122 | 720 | 27 | 133 |
| 2:22.1 | 4,000 | 2:22.1 | 122 | 719 | 26 | |
| 2:20.8 | 4,500 | 2:20.8 | 125 | 731 | 26 | |
| 2:20.2 | 5,000 | 2:20.2 | 127 | 737 | 26 |
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Workout Graph
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