Neil Hughes 5000m row
5,000
Meters
24:57.4
Time
2:29.7
Pace
269
Calories
32
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 110 |
May 26, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,000 | 2:29.7 | 104 | 658 | 27 | 32 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 26 | 105 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 27 | 107 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 27 | 108 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 27 | |
| 2:28.2 | 2,500 | 2:28.2 | 108 | 670 | 27 | |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 27 | |
| 2:27.9 | 3,500 | 2:27.9 | 108 | 672 | 27 | |
| 2:28.1 | 4,000 | 2:28.1 | 108 | 670 | 27 | |
| 2:27.1 | 4,500 | 2:27.1 | 110 | 678 | 27 | |
| 2:25.8 | 5,000 | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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