Neil Hughes 5000m row
5,000
Meters
23:49.9
Time
2:22.9
Pace
278
Calories
15
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 109 |
May 24, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 5,000 | 2:22.9 | 120 | 712 | 27 | 15 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 26 | 77 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 26 | 80 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 27 | |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 719 | 27 | |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 27 | |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 735 | 28 | |
| 2:20.9 | 3,500 | 2:20.9 | 125 | 730 | 27 | |
| 2:20.9 | 4,000 | 2:20.9 | 125 | 730 | 27 | |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 746 | 28 | |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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