Neil Hughes 5000m row
5,000
Meters
24:13.5
Time
2:25.3
Pace
274
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 114 |
May 16, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 5,000 | 2:25.3 | 114 | 692 | 26 |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 26 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 26 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 26 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 679 | 27 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 26 |
| 2:22.5 | 3,000 | 2:22.5 | 121 | 716 | 27 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 719 | 27 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 725 | 27 |
| 2:19.0 | 4,500 | 2:19.0 | 130 | 748 | 26 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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