Neil Hughes 5000m row
5,000
Meters
24:21.9
Time
2:26.1
Pace
274
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 116 |
May 09, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.9 | 5,000 | 2:26.1 | 112 | 685 | 26 |
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 26 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 27 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 26 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 26 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 688 | 27 |
| 2:24.1 | 3,000 | 2:24.1 | 117 | 702 | 27 |
| 2:23.3 | 3,500 | 2:23.3 | 119 | 709 | 27 |
| 2:22.6 | 4,000 | 2:22.6 | 121 | 715 | 27 |
| 2:22.2 | 4,500 | 2:22.2 | 122 | 718 | 27 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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