Neil Hughes 5000m row
5,000
Meters
24:30.9
Time
2:27.0
Pace
271
Calories
26
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 113 |
April 28, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000 | 2:27.0 | 110 | 678 | 26 | 26 |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 25 | |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 27 | |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 673 | 26 | 132 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 27 | |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 687 | 27 | |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 683 | 27 | 134 |
| 2:27.0 | 3,500 | 2:27.0 | 110 | 679 | 27 | |
| 2:25.7 | 4,000 | 2:25.7 | 113 | 689 | 27 | |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 708 | 26 | |
| 2:22.6 | 5,000 | 2:22.6 | 121 | 715 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.