Neil Hughes 5000m row

5,000

Meters

23:18.9

Time

2:19.8

Pace

285

Calories

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count580
Drag Factor114

April 25, 2025 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.9 5,000 2:19.8 128 740 25
4:50.4 1,000 2:25.2 114 693 25
4:42.8 2,000 2:21.4 124 726 25
4:38.9 3,000 2:19.4 129 744 25
4:35.3 4,000 2:17.6 134 761 25
4:31.5 5,000 2:15.7 140 781 25

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Workout Graph

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