Neil Hughes 5000m row
5,000
Meters
23:50.7
Time
2:23.0
Pace
280
Calories
78
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 94 |
April 16, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,000 | 2:23.0 | 120 | 711 | 26 | 78 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 26 | 82 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 26 | 77 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 26 | 80 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 26 | 77 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 26 | 78 |
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Workout Graph
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