Neil Hughes 5000m row
5,000
Meters
24:18.0
Time
2:25.8
Pace
278
Calories
77
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 92 |
April 15, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,000 | 2:25.8 | 113 | 688 | 25 | 77 |
| 3:04.6 | 500 | 3:04.6 | 56 | 491 | 20 | 74 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 25 | 76 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 25 | 78 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 26 | 77 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 736 | 26 | 78 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 746 | 25 | 77 |
| 2:20.4 | 3,500 | 2:20.4 | 126 | 735 | 26 | 75 |
| 2:20.2 | 4,000 | 2:20.2 | 127 | 737 | 26 | 79 |
| 2:20.3 | 4,500 | 2:20.3 | 127 | 736 | 26 | 80 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 25 | 77 |
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Workout Graph
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