Neil Hughes 5000m row
5,000
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
84
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 98 |
April 11, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000 | 2:20.4 | 126 | 735 | 26 | 84 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 26 | 78 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 26 | 84 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 26 | 77 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 26 | 82 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 26 | 102 |
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Workout Graph
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