Neil Hughes 5000m row
5,000
Meters
23:35.7
Time
2:21.5
Pace
279
Calories
76
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 100 |
April 09, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,000 | 2:21.5 | 123 | 724 | 25 | 76 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 24 | 73 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 716 | 25 | 75 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 25 | 76 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 25 | 76 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 725 | 25 | 77 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 726 | 26 | 78 |
| 2:21.1 | 3,500 | 2:21.1 | 125 | 728 | 26 | 79 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 733 | 26 | 79 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 26 | 76 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 26 | 76 |
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Workout Graph
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