Neil Hughes 5000m BikeErg
5,000
Meters
12:34.5
Time
2:30.9
Pace
134
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 65 |
| Revolution Count | 821 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
April 03, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.5 | 5,000 | 2:30.9 | 102 | 650 | 65 | 114 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 568 | 61 | 124 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 630 | 66 | 113 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 67 | 115 |
| 2:25.3 | 4,000 | 2:25.3 | 114 | 692 | 66 | 108 |
| 2:20.0 | 5,000 | 2:20.0 | 128 | 738 | 68 | 113 |
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Workout Graph
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