Neil Hughes 5000m row
5,000
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 99 |
April 02, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000 | 2:23.2 | 119 | 710 | 24 | 123 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 23 | 116 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 24 | 120 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 25 | 130 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 25 | 125 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 26 | 128 |
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Workout Graph
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