Julian Paul 2x25:00/2:30r row
12,241
Meters
50:00.0
Time
2:02.5
Pace
794
Calories
155
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,319 |
| Overall Time | 55:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 117 |
December 16, 2025 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,241 | 2:02.5 | 190 | 954 | 20 | 155 |
| 25:00.0 | 6,128 | 2:02.3 | 191 | 957 | 20 | 155 |
| 25:00.0 | 6,113 | 2:02.6 | 190 | 952 | 20 | 156 |
| r78 |
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Workout Graph
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