Julian Paul 3x25:00/2:30r row
18,374
Meters
1:15:00.0
Time
2:02.4
Pace
1195
Calories
157
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,520 |
| Overall Time | 1:22:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1494 |
| Drag Factor | 116 |
December 15, 2025 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,374 | 2:02.4 | 191 | 955 | 20 | 157 |
| 25:00.0 | 6,146 | 2:02.0 | 193 | 962 | 20 | 157 |
| 25:00.0 | 6,116 | 2:02.6 | 190 | 953 | 20 | 156 |
| 25:00.0 | 6,111 | 2:02.7 | 189 | 951 | 20 | 159 |
| r146 |
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Workout Graph
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