Julian Paul 2x25:00/2:30r row
12,265
Meters
50:00.0
Time
2:02.2
Pace
798
Calories
160
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,367 |
| Overall Time | 55:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 118 |
December 11, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,265 | 2:02.2 | 191 | 958 | 20 | 160 |
| 25:00.0 | 6,149 | 2:01.9 | 193 | 963 | 20 | 161 |
| 25:00.0 | 6,115 | 2:02.6 | 190 | 952 | 20 | 160 |
| r102 |
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Workout Graph
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