Julian Paul 2x20:00/2:00r row
9,712
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
163
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,766 |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 116 |
December 10, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,712 | 2:03.5 | 186 | 938 | 20 | 163 |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 20 | 164 |
| 20:00.0 | 4,850 | 2:03.7 | 185 | 936 | 20 | 162 |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.