Angela McDaniel 10000m row
10,000
Meters
50:38.3
Time
2:31.9
Pace
547
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1309 |
| Drag Factor | 193 |
January 30, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.3 | 10,000 | 2:31.9 | 100 | 643 | 25 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 27 |
| 10:14.2 | 4,000 | 2:33.5 | 97 | 632 | 25 |
| 9:59.8 | 6,000 | 2:29.9 | 104 | 657 | 26 |
| 10:21.0 | 8,000 | 2:35.2 | 94 | 621 | 25 |
| 10:12.6 | 10,000 | 2:33.1 | 97 | 635 | 26 |
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Workout Graph
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