Angela McDaniel 10000m row
10,000
Meters
49:11.6
Time
2:27.5
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 189 |
January 29, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.6 | 10,000 | 2:27.5 | 109 | 674 | 26 |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 26 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 26 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 652 | 27 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 669 | 27 |
| 9:47.8 | 10,000 | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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