Angela McDaniel 10000m row
10,000
Meters
49:57.6
Time
2:29.8
Pace
553
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 207 |
January 21, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.6 | 10,000 | 2:29.8 | 104 | 657 | 26 |
| 10:31.5 | 2,000 | 2:37.8 | 89 | 606 | 25 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 26 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 652 | 26 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 27 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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