Angela McDaniel 10000m row
10,000
Meters
51:31.6
Time
2:34.5
Pace
548
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1321 |
| Drag Factor | 209 |
January 20, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:31.6 | 10,000 | 2:34.5 | 95 | 626 | 25 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 27 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 560 | 24 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 646 | 26 |
| 10:41.2 | 8,000 | 2:40.3 | 85 | 592 | 25 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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