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Angela McDaniel v0:45/0:45r...20 row

3,571

Meters

15:00.0

Time

2:06.0

Pace

219

Calories

Rest Distance1,453
Rest Time15:00.0
Overall Distance5,024
Overall Time30:00.0
Average Watts175
Calories Per Hour901
Stroke Rate31
Stroke Count468
Drag Factor236

May 31, 2024 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,571 2:06.0 175 901 31
0:45.0 173 2:10.0 159 847 31
r: 0:45 59
0:45.0 172 2:10.8 156 838 31
r: 0:45 89
0:45.0 172 2:10.8 156 838 31
r: 0:45 22
0:45.0 136 2:45.4 77 566 24
r: 0:45 83
0:45.0 177 2:07.1 170 886 32
r: 0:45 93
0:45.0 183 2:02.9 188 948 32
r: 0:45 89
0:45.0 182 2:03.6 185 937 31
r: 0:45 87
0:45.0 183 2:02.9 188 948 32
r: 0:45 88
0:45.0 179 2:05.6 176 906 32
r: 0:45 76
0:45.0 186 2:00.9 198 980 32
r: 0:45 68
0:45.0 180 2:05.0 179 916 32
r: 0:45 75
0:45.0 184 2:02.2 191 958 31
r: 0:45 71
0:45.0 181 2:04.3 182 927 31
r: 0:45 74
0:45.0 183 2:02.9 188 948 32
r: 0:45 71
0:45.0 191 1:57.8 214 1036 33
r: 0:45 76
0:45.0 187 2:00.3 201 991 33
r: 0:45 34
0:45.0 179 2:05.6 176 906 31
r: 0:45 75
0:45.0 160 2:20.6 126 733 29
r: 0:45 65
0:45.0 192 1:57.1 217 1048 33
r: 0:45 74
0:45.0 191 1:57.8 214 1036 32
r: 0:45 84
r1,453

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