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Angela McDaniel v10c/0:30r...20 row

2,938

Meters

11:48.6

Time

2:00.5

Pace

200

Calories

Rest Distance743
Rest Time10:00.0
Overall Distance3,681
Overall Time21:48.6
Average Watts200
Calories Per Hour986
Stroke Rate27
Stroke Count326
Drag Factor227

February 24, 2023 12:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

v10Cal/:30r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:48.6 2,938 2:00.5 200 986 27
0:34.4 144 1:59.4 205 1006 30
r: 0:30 45
0:37.1 149 2:04.4 181 924 29
r: 0:30 26
0:35.7 147 2:01.4 195 972 29
r: 0:30 41
0:32.6 140 1:56.4 222 1063 28
r: 0:30 47
0:35.6 149 1:59.4 205 1006 29
r: 0:30 56
0:38.4 153 2:05.4 177 909 27
r: 0:30 27
0:36.7 150 2:02.3 191 957 28
r: 0:30 29
0:37.0 150 2:03.3 187 942 26
r: 0:30 41
0:36.6 150 2:02.0 193 963 26
r: 0:30 44
0:36.5 150 2:01.6 194 968 26
r: 0:30 20
0:36.5 148 2:03.3 187 942 28
r: 0:30 41
0:37.0 149 2:04.1 183 929 28
r: 0:30 43
0:35.0 146 1:59.8 203 999 27
r: 0:30 34
0:34.8 146 1:59.1 207 1011 28
r: 0:30 36
0:33.8 144 1:57.3 217 1045 27
r: 0:30 37
0:34.4 146 1:57.8 214 1036 28
r: 0:30 33
0:34.3 145 1:58.2 212 1028 28
r: 0:30 34
0:34.1 145 1:57.5 215 1040 28
r: 0:30 39
0:37.3 152 2:02.6 189 952 27
r: 0:30 52
0:30.6 137 1:51.6 251 1164 27
r: 0:30 18
r743

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Workout Graph

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