Angela McDaniel 10000m row
10,000
Meters
56:55.3
Time
2:50.7
Pace
529
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 195 |
October 10, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.3 | 10,000 | 2:50.7 | 70 | 541 | 529 | 24 |
| 10:29.1 | 2,000 | 2:37.2 | 90 | 609 | 106 | 27 |
| 10:55.9 | 4,000 | 2:43.9 | 79 | 573 | 105 | 25 |
| 13:39.2 | 6,000 | 3:24.8 | 41 | 440 | 105 | 20 |
| 11:37.4 | 8,000 | 2:54.3 | 66 | 527 | 105 | 23 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 108 | 26 |
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Workout Graph
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