Sebastian Wachtel 21:30 row
5,008
Meters
21:30.4
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 125 |
February 22, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.4 | 5,008 | 2:08.8 | 164 | 863 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 21:30.4 | 357 | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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