Sebastian Wachtel 30:04 row
6,761
Meters
30:04.0
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 114 |
January 11, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,761 | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 30:04.0 | 0 |
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Workout Graph
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