Sebastian Wachtel 22:20 row
5,013
Meters
22:20.9
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 129 |
January 10, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,013 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 22:20.9 | 548 | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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