Sebastian Wachtel 20:02 row
4,571
Meters
20:02.4
Time
2:11.5
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 108 |
December 15, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,571 | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 20:02.4 | 3 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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