Sebastian Wachtel 20:02 row
4,874
Meters
20:02.8
Time
2:03.3
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 108 |
October 25, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,874 | 2:03.3 | 186 | 941 | 25 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 20:02.8 | 8 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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