Sebastian Wachtel 20:03 row
4,293
Meters
20:03.7
Time
2:20.1
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 107 |
October 18, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,293 | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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