Sebastian Wachtel 31:00 row
6,894
Meters
31:00.7
Time
2:14.9
Pace
405
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 127 |
August 03, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 6,894 | 2:14.9 | 142 | 790 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 31:00.7 | 187 | 2:42.2 | 82 | 581 | 20 |
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Workout Graph
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