Sebastian Wachtel 20:02 row
4,733
Meters
20:02.4
Time
2:07.0
Pace
295
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
March 23, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,733 | 2:07.0 | 171 | 887 | 24 | 141 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 120 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 143 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 145 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 151 |
| 20:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 150 |
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Workout Graph
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