Sebastian Wachtel 20:02 row
4,718
Meters
20:02.4
Time
2:07.4
Pace
292
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 109 |
August 19, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,718 | 2:07.4 | 169 | 882 | 25 | 141 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 133 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 143 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 144 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 144 |
| 20:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 143 |
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Workout Graph
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