Sebastian Wachtel 22:21 row
5,011
Meters
22:21.9
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 122 |
April 15, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 5,011 | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 22:21.9 | 518 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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