Sebastian Wachtel 30:30 row
7,016
Meters
30:30.9
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
March 30, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.9 | 7,016 | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 30:30.9 | 114 | 2:15.5 | 141 | 783 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.