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Marianne Tveit v500m/r...30 row

15,000

Meters

1:12:20.1

Time

2:24.6

Pace

840

Calories

79

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:12:20.1
Average Watts116
Calories Per Hour697
Stroke Rate24
Stroke Count1727
Drag Factor110

December 14, 2025 16:28:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Sewer Shortcut, Boston - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:20.1 15,000 2:24.6 116 697 24 79
2:26.5 500 2:26.5 111 683 22 134
2:24.9 500 2:24.9 115 695 23 142
2:25.5 500 2:25.5 114 691 23 144
2:25.0 500 2:25.0 115 695 24 146
2:25.0 500 2:25.0 115 695 24 148
2:25.0 500 2:25.0 115 695 24 148
2:25.4 500 2:25.4 114 691 24 148
2:23.9 500 2:23.9 117 704 23 145
2:25.5 500 2:25.5 114 691 24 150
2:25.5 500 2:25.5 114 691 24 150
2:25.4 500 2:25.4 114 691 24 150
2:24.9 500 2:24.9 115 695 24 152
2:25.5 500 2:25.5 114 691 24 155
2:25.4 500 2:25.4 114 691 24 155
2:25.5 500 2:25.5 114 691 24 154
2:24.4 500 2:24.4 116 700 22 135
2:25.0 500 2:25.0 115 695 24 0
2:25.5 500 2:25.5 114 691 24
2:25.5 500 2:25.5 114 691 24
2:24.4 500 2:24.4 116 700 23
2:25.0 500 2:25.0 115 695 24
2:25.5 500 2:25.5 114 691 24
2:25.0 500 2:25.0 115 695 24
2:25.0 500 2:25.0 115 695 24
2:23.0 500 2:23.0 120 711 25
2:22.5 500 2:22.5 121 716 24
2:24.0 500 2:24.0 117 703 25
2:22.0 500 2:22.0 122 720 25
2:23.9 500 2:23.9 117 704 24
2:20.5 500 2:20.5 126 734 25

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Workout Graph

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